Often coaching clients come to me because they can't muster the energy to make change. They are stuck. Often when we know that making adjustments would really help, somehow, we either don't know how or can't be bothered to do what is necessary to get out of it.
Getting a coach is the first step towards getting out of the funk but even that at times can feel daunting. I have experienced the impact of coaching first hand, both as a coach and and as a coachee. Just having someone in your corner supporting you in getting clear on what needs to change can be enough to get you on the right path. Someone to encourage you. Talk it through with. Dream. Make plans. Take actions.
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